WHY
CHOOSE US

Training and Experience:

Our Physiotherapists have over 15 years of clinical experience in treating spinal, sporting and musculoskeletal conditions. We keep up to date with the latest research to ensure the best outcome for you. We have managed many complicated conditions before and through experience we know what works.

We make treatment specific to your needs:

We take the time to really listen and understand your condition, goals and how it all impacts you. We understand that your injuries, pain and limitations can be frustrating and sometimes scary. We take the time to ensure that you understand your injury and give you the tools to help you on the road to recovery.

Strength and Pilates classes are unique:

Our Strength and Clinical Pilates sessions are small classes. Technique correction and progression of your exercises is a priority. Your Physiotherapist will be there to help with any questions you might have. We offer initial assessments to gain an understanding of where your body is at from a strength perspective so we can then develop a targeted exercise program which is designed to address your goals.

MEET JESS

Hi, I’m a proud mum of three and a big fan of anything that involves the beach, fresh air, and movement! I’m deeply passionate about health, fitness, and helping others feel and achieve their best.

I strongly believe that taking the time to listen and understand your story, paired with evidence-based treatment and exercise rehab is the key to delivering the best results for you.

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